Fact: Anything you do to increase your energy improves the energy level of your presentation.
Just to remind you, there are many ways to increase your energy level:
- Eat more unprocessed food and less junk food.
- Exercise more -- at least 5 times a week.
- Get enough sleep. That may mean taking naps.
- Worry less.
- Take more control over your schedule.
The energy you put into your presentation gives a strong but invisible signal to your audience that this is something worthy of their attention. Raise your energy level, engage your audience.
